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The more aware individuals have begun to consume alkaline foods and drink alkaline water on a daily basis. Doing this ensures the pH level of the body to begin to rise, therefore causing toxins to be more easily removed out of the body. For example, cancers are cause by a long term mineral difficiency to cells in overly-acidic conditions. Most critically ill patients are between 4.5 - 6.0 pH level. Alkaline water gives the body more oxygen to the blood, and allows the body to regulate itself almost miraculously!
How to Consume Alkaline Foods and Water
Alkaline foods are excellent for balancing blood sugar and blood pressure, adding oxygen to the bloodstream, and creating a less acidic environment in the body. When combined with alkaline water, benefits are amazing. The list of the associated benefits associated with consuming alkaline foods and water is extensive. Regular consumption has been shown to aid in the prevention and reversal of:
- High / Low Blood Pressure
- Cancer
- Poor Blood Circulation
- Obesity
- Acid Reflux
- Diabetes (Type I and II)
- Fibromyalgia
- Chronic Fatigue
- Cholesterol Imbalance
- Uric Acid Buildup
- Hangovers
- Muscle Ache after Fitness
- Morning Sickness
- Migraines
- Osteoporosis
- Constipation
- Acne
The reason these diseases and conditions can improve is relatively simple. As a result of years of stress and consumption of acidic foods and beverages, people have become a reservoir for bacteria, fungus, and disease to grow. The pH level of the urine and saliva combined with a lifestyle assessment can clearly show this fact. By raising the pH level by consuming alkaline foods and alkaline water, toxins are flushed and the body is restored to balance improving and reversing many of the conditions above. The body knows what to do when you feed it right!
Note: This information is provided for informational purposes only and is not intended to prevent, diagnose or cure any disease. As always, consult your Nutritionist, Naturopath, and / or Medical Physician before any diet and/or exercise program.
Nuriche (pronounced "nourish") is a Utah-based live whole foods company offering the highest quality nutritional supplements available with over 70 fresh fruits and berries, greens and vegetables, seeds, nuts and sprouts blend, 22 strains of probiotics, fulvic minerals, and live enzymes all in one convenient supplement!
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