Diet foods are generally understood and claimed as "low-carb" and "low sugar". Are they beneficial to the body? These foods are also classified as such to draw in the health-conscious observers as well as profit to companies who claim such perks into their products. There are too many diet foods to list and a plethora of health concerns within them, but here are important considerations to note before diving in.
There are benefits to diet foods which can be useful when trimming down. Consuming low-carb or low sugar products may help to eliminate an excessive amount of sugar and carbohydrates from the diet. Some sugar is still used in the body to function. Remember that the body needs balance, and it needs foods that contain life! (See article on Live Foods) The low-carb craze has been shown in some studies to be less than attractive in losing weight in the long run.
Nuriche features a product called LiVE, a low-sugar and low-carb supplement as a high quality alternative to the general population of diet foods out there. With LiVE, you get 100% naturally grown foods in a supplement that is quick to consume. It is much healthier and more affordable than buying and juicing the same ingredients yourself, not to mention less time consuming.
Nuriche (pronounced "nourish") is a Utah-based live whole foods company offering the highest quality nutritional supplements available with over 70 fresh fruits and berries, greens and vegetables, seeds, nuts and sprouts blend, 22 strains of probiotics, fulvic minerals, and live enzymes all in one convenient supplement!