Live Whole Food Supplements
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Nutrition Information

It's about time!

Our goal is to provide free information encouraging consumption of live whole food supplements, in sufficient quality and quantity - within your time schedule.



Diet Foods

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Diet foods are generally understood and claimed as "low-carb" and "low sugar". Are they beneficial to the body? These foods are also classified as such to draw in the health-conscious observers as well as profit to companies who claim such perks into their products. There are too many diet foods to list and a plethora of health concerns within them, but here are important considerations to note before diving in.

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Alkaline food

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Foods that have a pH greater than 7 can be defined as alkaline foods. Foods less than 7 are acidic and foods at 7 are neutral on the pH scale. It is imperative in our society to find and consume alkaline foods to encourage a natural pH balance in the body. Are you aware of your pH?

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